LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Kamini Wood

Kamini Wood is an entrepreneur, bestselling author, speaker, and trauma-informed leadership coach, and the host of the popular RiseUp Live Joy Your Way podcast.

In her client work, Kamini helps high achievers spot and shift the survival patterns running underneath their success: people pleasing, over-functioning, perfectionism, and procrastination. Working through a trauma-informed leadership lens, she helps leaders connect the dots between their internal state, their behavior, and their outcomes, so they can lead with clarity, set boundaries, and operate from choice rather than old wiring.

Kamini is a fellow and board-certified by the American Association of Drugless Practitioners, is a certified People Coach licensed in the PEOPLE Framework and People Skills Index, and studied positive psychology at the University of Pennsylvania.

https://kaminiwood.com

My Qualifications


  • Life Coach Certification

  • Wellness Certification

  • Transformation Coach Certification

  • Teen & Youth Life Coach

  • High Performance Coach Certification

  • Somatic Trauma Informed Coaching & Leadership

  • Mental Wellbeing Practioner

  • Eating Disorders Training ((EDTC), 2023)

  • Emotional Coaching, Gottman Institute

  • Certified Breathwork Facilitator

  • Certified Meditation Facilitator

  • Stress and Wellbeing Assessment Provider

  • Core Mapping

  • Core Centering

  • Diversity, Equity, Inclusion, and Belonging

  • Calling in the One®

  • Conscious Uncoupling®

  • NewMoney Story®

  • Body Positivity

  • Youth Coach

  • Adventures in Wisdom®

  • Motivational Mapping Facilitator

A Message From Caroline Strawson

CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised mental health and nervous system educator, therapist, and coach.

She has lived experience of homelessness, domestic abuse, debt, and mental illness. Having not only survived, she has gone on to become a world-leading expert in the study and education of mental health and human behaviour. Caroline brings a wealth of knowledge to her mission of making mental health and trauma mainstream subjects for all.

Through founding the Mental Wellbeing Company, she is leading a movement to make trauma informed awareness and positive psychology tools the norm in schools, workplaces, public sector organisations, and beyond.

Her vision is a world where every human understands their nervous system, leading to more compassion, passion, resilience, and thriving.

Featured In

Featured In

We Believe In…

Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

© 2025 THE MENTAL WELLBEING COMPANY | TERMS | PRIVACY POLICY